EPOC-Excess Post-Exercise Oxygen Consumption
EPOC-Excess Post-Exercise Oxygen Consumption – IC Fitness Club EPOC stands for Excess Post-Exercise Oxygen Consumption, which is also sometimes referred to as the “afterburn…
Any Questions? Call Us: +91 -9711113539 +91-9319477538, +91-8851419719
Blog
Vitamin B Complex – IC Fitness Club
Vitamin B Complex – IC Fitness Club Vitamin B complex refers to a group of water-soluble vitamins that are essential for various bodily functions….
The Decline of Testosterone Levels: Understanding the Factors and Implications
The Decline of Testosterone Levels: Understanding the Factors and Implications Introduction In recent years, there has been growing concern about the decline in testosterone…
Unveiling the Protein Power: A Comprehensive Guide to Protein Content in Common Foods
Unveiling the Protein Power: A Comprehensive Guide to Protein Content in Common Foods Protein is the backbone of a healthy diet, playing a vital…
Evaluating the Protein Quality of Peanuts: Methionine and Biological Value
Evaluating the Protein Quality of Peanuts: Methionine and Biological Value Introduction: When assessing the protein content of peanuts, it is important to consider the…
Understanding the Protein Profile of Dal: Exploring Limitations and Alternatives
Understanding the Protein Profile of Dal: Exploring Limitations and Alternatives Dal, commonly known as lentils, is a popular ingredient in many cuisines worldwide. While…
should women do strength training – IC Fitness Club
Should Women Do Strength Training? – IC Fitness Club Absolutely! Strength training is beneficial for both men and women. It offers numerous advantages, including…
Best Personal Trainer Course In Delhi
Best Personal Trainer Course in Delhi – IC Fitness Club When it comes to embarking on a career in personal training, choosing the right…
Muscle Pump – IC Fitness Club
Muscle Pump Explained – IC Fitness Club Muscle pump, also known as the “pump” or “muscle engorgement,” refers to the temporary swelling and increased…
Can you do 2 times high-intensity workouts in a Single Day? – IC Fitness Club
Can you do 2 times high-intensity workouts in a Single Day? – IC Fitness Club Though, it is possible to do two workouts in…
Latest Posts
-
Online Courses at IC Fitness Club: Become a Certified Fitness Professional from Anywhere
Online Courses at IC Fitness Club: Become a...
-
Which institute is best for a fitness certificate?
Best Institute for Fitness Certification – IC Fitness...
Copyright © 2022 IC Fitness club. Design & developed by Hedkey India Pvt. Ltd.
Your Contact no. will only be used to contact you.