Best Type of Training for Fat Loss – Strength Training Vs Cardio
Best Type of Training for Fat Loss – Strength Training Vs Cardio Both strength training and cardio exercises can contribute to fat loss, but…
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Trenbolone – Uses, Side Effects Half Life
Trenbolone – Uses, Side Effects & Half-Life Trenbolone is a synthetic anabolic steroid that belongs to the class of nandrolone-derived compounds. It was originally…
Stanazolol – IC Fitness Club
Stanazolol – IC Fitness Club Stanozolol, often known by its brand name Winstrol, is an anabolic steroid derived from dihydrotestosterone (DHT). Athletes sometimes use…
Muscle Tear – Causes, Treatment, & How to Avoid
Muscle Tear – Causes, Treatment, & How to Avoid A muscle tear, also known as a muscle strain or pulled muscle, occurs when the…
What does skipping meal do to your body?
What does skipping meals do to your body? | IC Fitness Club Skipping dinner can have several effects on the body, impacting various physiological…
Best Type of Training for fat Loss – strength training or cardio
The best type of Training for fat Loss- Strength Training or Cardio | IC Fitness Club In the quest for fat loss, many people…
Phytates – A Forgotten Side of Wheat
Phytates – A Forgotten Side of “Wheat” Phytates, also known as phytic acid or inositol hexakisphosphate, are a form of stored phosphorus found in…
Evaluation of Protein in Soya Chunks – IC Fitness Club
Evaluation of Protein in Soya Chunks – IC Fitness Club Understanding the protein profile of soya chunks is important, especially for individuals who rely…
Choline – An essential Micro Nutrient
Choline – An essential Micro Nutrient Choline is an essential nutrient that plays a crucial role in various bodily functions. It is often grouped…
Uric Acid in Your Urine – IC Fitness Club
Uric Acid in Your Urine – IC Fitness Club Uric acid is a waste product of purine metabolism in the human body and contains…
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